Macrobiotics

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Revision as of 19:27, 6 December 2020 by imported>Pat Palmer (two definitions to start out)
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Macrobiotics is a way of eating centered around mostly plant-based, locally sourced whole foods, along with lifestyle practices to promote health and well being. Macrobiotics is also a social movement that trains people in how to diagnose and care for themselves using macrobiotic principles.

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