Benchmark quantities

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Benchmark Values for (Nearly) Any Type of Physical Quantity

When encountering the unfamiliar in terms of the very large or the very small, this page is meant to help put the unfamiliar into perspective. For example, people know that a million miles (or kilometers) is a very long distance. But what is it comparable to? You probably know that it's larger than a typical continent ... or than Earth itself. But is it comparable to the distance to the Moon, or perhaps to the Sun? Or to the nearest star other than the Sun? Or to the size of our galaxy ... or the distance to the nearest galaxy?

Likewise, one millionth of an inch (or of a centimeter) is certainly small, but is it most comparable to the size of an atomic nucleus, a whole atom, a virus, or perhaps a single-celled organism?

Besides distances, similar questions can be asked about very fast or very slow speeds, very large or small masses, or time spans, or temperatures, ... and many other types of physical quantities.

Every quantity is given in terms of S.I. (metric) units. In some cases, alternative units are given if they are in common use. For example, the distance between Earth and the Sun, besides being given in meters, is also one Astronomical Unit (AU) by definition, and the AU is used for the distances to other objects within the solar system as well. Still larger distances are well represented by using light-years.

Density

Density is a measure of how compact a material substance is. It can be calculated by dividing the total mass of a material sample by the sample's volume. Density can be thought of as a combined effect between how close together the atoms in a material are, as well as how massive the individual atoms are. In solids and liquids, the atoms or molecules are closer together than in a gas, so are considerably more dense than gases such as air.

There is a limit to how closely atoms can be packed together under normal conditions, so there is a limit to how high a normal material density can be. To achieve higher densities then requires special conditions, for example those found in the core of a star, or inside an atomic nucleus or neutron star.

The SI unit of density is kilograms per cubic meter (kg/m3). Alternative units are grams per cubic centimeter (g/cm3).

Quick scale: The sun, while on average only 40% denser than water, is 160 times denser than water in its core. Common metals such as steel, copper, and lead are around 10 times denser than water, which is 800 times denser than air. Helium is roughly 1/7 the density of air.

Value, in kilograms per cubic meter Alternative Units Description
2.2 x 10-27 Dark matter, average for universe
4-5 x 10-22 Dark matter, near solar system
6 x 10-22 Dark matter, in Milky Way halo
1 x 10-12

1 trillionth

Air, ultra-high vacuum conditions (10-9 mbar or 10-12 atm)
0.18 Helium, 20 C and atmospheric pressure
1.2 Air, 20 C and atmospheric pressure
9.0 Compressed air, 20 C, 96 psig (111 psia or 7.5 atm abs.)
250 0.25 g/cc Balsa wood
534 0.534 g/cc Lithium, the lowest-density solid element
1000 1 g/cc Water
1400 1.4 g/cc Sun (average)
2200-3400 2.2-3.4 g/cc Typical rocks
2700 2.7 g/cc Aluminum
5500 5.5 g/cc Earth (average)
8000, 9000 8, 9 g/cc Steel, copper
11,400 11.4 g/cc Lead
12,000 12 g/cc Earth's core
22,600 22.6 g/cc Osmium, the densest element
160,000 160 g/cc The sun's core (est.)
~1 x 1017 Neutron star or atomic nucleus

Dimensionless values

A dimensionless value or quantity has no associated units such as meters or kilograms. It is simply a pure number. Examples include the fraction of air molecules that are oxygen (0.21 or 21%), the number pi (3.14159...), and Avogadro's number (6.02 x 1023.

Loosely speaking, numbers can be classified as either very small compared to the number 1, comparable to 1, or very large compared to 1. For small numbers, alternate units can be given in terms of percent (%) or parts per million (ppm).

Value Alternative Units Description
Composition of air
0.0004 0.04%, 400 ppm Fraction of air molecules that are carbon dioxide (0% humidity)
0.009 0.9% Fraction of air molecules that are argon (0% humidity)
0.006, 0.023, 0.073 0.6%, 2.3%, 7.3% Fraction of air molecules that are water vapor at 100% humidity

and temperatures of 0, 20, 40 C (32, 68, 104 F), respectively

0.21 21% Fraction of air molecules that are oxygen (0% humidity)
0.78 78% Fraction of air molecules that are nitrogen (0% humidity)
0.25-0.3 25-30% Efficiency of a typical thermodynamic heat engine
1 100% One. Unity. The multiplicative identity.
3 (approx.) The numbers pi (3.14159...) and e (2.71828...)
3 The number of quarks in a proton or neutron
8 The number of planets in the solar system
22-23 The number of revolutions the Sun has made around the galaxy
208 The number of protons and neutrons, combined, in

a nucleus of lead-208, the heaviest stable atomic nucleus

4.5 x 106

4.5 million

Median population of a state in the U.S.A.

2010 census: average of Louisiana and Kentucky, the 25th- and 26th-most populous states, respectively

3.7 x 107

37 million

Population of Tokyo (2018), the most populous city in the world
3.1 x 108

310 million

Population of the USA (2010 census)
1-4 x 109

1-4 billion

Estimated number of stars in the Milky Way galaxy
7 x 109

7 billion

Population of the world (2010)
6 x 1023 1 mole Avogadro's number

The number of hydrogen atoms in 1 gram, or the number of carbon-12 atoms in 12 grams

9.9 x 1024 16 moles The number of molecules in 10 fluid ounces of water

Distance, length, height

Distance, length, and height are what may typically come to mind upon hearing the phrase "take a measurement".

The SI unit of length is the meter (m). Alternative units include:

Angstroms
Inches
Feet
Miles
Astronomical units (AU)
Light years
Parsecs

Quick scale: The Sun's diameter is about 100 times that of Earth, which is about 8 million times bigger than the height of a typical person. A person's height is about 250 times the size of a housefly, which in turn is about 60 million times bigger than the diameter of an atom of hydrogen.

Value, in meters Alternative Units Description
1.6 x 10-35 Planck length
1.8 x 10-15 Diameter of a proton (hydrogen nucleus)
1-1.2 x 10-14 10-12 fm Diameter of nucleus for heavy atoms
5.3 x 10-11

53 trillionths

0.53 Angstroms Radius of hydrogen atom (Bohr model)
3 x 10-8

30 billionths

30 nm rhinovirus (cold virus) diameter
0.8-1.2 x 10-7

80 to 120 billionths

80-120 nm Influenza virus diameter
0.2-3 x 10-7

20 to 300 billionths

20-300 nm Virus diameter (typical range)
4-7 x 10-7

400 to 700 billionths, or around half of one millionth

400-700 nm Wavelength range of visible light
0.1-600 x 10-6

0.1 to 600 millionths

Bacterium
1-2 x 10-5

10 to 20 millionths

0.01-0.02 mm, 0.0004-0.0008 inches Amoeba (typical)
1 x 10-4

100 millionths

0.1 mm, 0.004 or 1/250 inch Human hair thickness (typical)
6-7 x 10-3 6-7 mm, 1/4 inch Housefly length (typical)
1.5-1.8 5-6 feet Human height (typical)
25 82 feet Blue whale length
527 1729 feet Sears Tower height (to top of antenna)
8800 29,000 feet, 5.5 miles Mount Everest, height above sea level
4 x 106

4 million

4000 km, 2500 miles North America, width at approx. 40 degrees North latitude;

Los Angeles-to-New York distance

1.3 x 107

13 million

13,000 km, 7900 miles Earth's diameter
3.0 x 108

300 million

190,000 miles One light-second, the distance that light travels in one second
3.8 x 108

380 million

240,000 miles Earth-Moon distance
1.4 x 109

1.4 billion

870,000 miles The Sun's diameter
1.5 x 1011

150 billion

1 Astronomical Unit (AU)

93 million miles 150 million km

Earth-Sun average distance
4.5 x 1012

4.5 trillion

30 AU Sun-Neptune distance
9.46 x 1015 1 light-year

63.2 thousand AU

The distance that light travels in one year
3.09 x 1016 3.26 light years 1 parsec
4.0 x 1016 4.2 ly Sun-Proxima Centauri distance
8.6 x 1017 91 light years Geometric mean of distances to 20 brightest stars, excluding the Sun

(One measure of a "typical" distance to the brighter stars in the sky)

3.2 x 1018 340 light years Mean of distances to 20 brightest stars, excluding the Sun

(Another measure of a "typical" distance to the brighter stars in the sky)

9.5 x 1020 100,000 light years Diameter of our galaxy, the Milky Way
1.5 x 1021 160,000 light years Distance to Large Magellanic Cloud
2.4 x 1022 2.5 million light years Distance to Andromeda galaxy

Energy

Value, in joules Alternative Units Description
9.4 x 10-25 5.9 x 10-6 eV Hyperfine energy difference in the ground state of a hydrogen atom
6.1 x 10-21 0.038 eV Energy of cesium-133 hyperfine transition used to define the second
1.60 x 10-19 1 eV One electronvolt
2.8 x 10-19 1.8 eV Low energy of visible-light photon (red, 700 nm wavelength)
5.0 x 10-19 3.1 eV High energy of visible-light photon (violet, 400 nm wavelength)
2.2 x 10-18 13.6 eV Energy to ionize a hydrogen atom
8.2 x 10-14 0.5110 MeV Electron rest-mass energy
1.5 x 10-10

150 trillionths

938.3 MeV Proton rest-mass energy
5 x 10-5

50 millionths

Kinetic energy of housefly flying (12 mg, 3 m/s)
4.2 1 calorie (with lowercase "c") One calorie, or the energy needed to raise

the temperature of 1 gram of water by 1 C.

70 Kinetic energy of human walking (80 kg, 1.3 m/s or 3 mph)
1055 1 BTU One British thermal unit
2400 Kinetic energy of 0.22 caliber long-rifle bullet (40 g, 346 m/s)
4200 1 Calorie (with uppercase "C")

or 1000 calories (with lowercase "c")

One "food Calorie", or the energy needed to raise

the temperature of 1 kilogram of water by 1 C.

4300 Kinetic energy of human world-class sprinter (80 kg, 10.4 m/s)
11,000 0.003 kW-h Electrical energy in a battery: AA cell (1.5 volts, 2000 mA-hours)
0.99 x 104

99,000

Energy to melt "10 fluid ounces" (300 g) of ice

Note: 10 fluid ounces of water are produced after melting.
This is the same energy needed to raise the temperature of liquid water by 80 C or 143 F.

1.2 x 105

120,000

Energy to heat 10 fluid ounces (300 g) of liquid water from 0 C to 100 C (32 F to 212 F)
6.7 x 105

670,000

Energy to boil 10 fluid ounces (300 g) of water
3.6 x 106

3.6 million

1 kW-h One kilowatt-hour

A good example benchmark to answer the question: How small is one joule of energy?
Answer: A kilowatt-hour of electricity typically costs around 10 cents (ballpark value).
A joule of electricity then costs less than one-millionth of that.
So a joule is a really small amount of energy.

2.2 x 108

220 million

Energy consumed by 60 W filament lightbulb in 1000 hours lifetime.
3.7 x 109

3.7 billion

Potential energy of satellite-Earth system: 1000 kg satellite at 400 km altitude
2.9 x 1010

29 billion

Kinetic energy of 1000 kg satellite in 400 km altitude low-Earth orbit

This is roughly eight times the potential energy of raising the satellite to this altitude.

9.0 x 1016 Rest-mass energy of one kilogram of mass
1 x 1019 Annual electrical consumption of USA (1999)
1.8 x 1032 Difference in kinetic energy of Earth at perihelion and aphelion (relative to the Sun)

Difference in potential energy of Earth-Sun system at perihelion and aphelion

2.65 x 1033 Kinetic energy of Earth, in the Sun's rest frame
-5.30 x 1033 Gravitational potential energy of the Sun and Earth, relative to infinite separation

Frequency

This section is for cyclical or periodic phenomena other than those involving rotations or revolutions, which are covered in the section "speed, angular or rotational"

Value, in hertz Alternative Units Description
50 or 60 Household electrical outlet
20 - 20,000 Audible sound
1 x 106

1 million

1000 kHz AM radio frequency
1 x 108

100 million

100 MHz FM radio frequency
2.45 x 109

2.45 billion

Microwave oven frequency
9.19 x 109

9.19 billion

Frequency of cesium-133 hyperfine transition used to define the second
4.3-7.5 x 1014

430 to 750 trillion

Frequency of visible light (700-400 nm wavelength)

Magnetic field (a.k.a. magnetic flux density)

Most of us are familiar with magnets in our everyday lives. This section lists the strengths of various magnetic phenomena.

The SI unit of magnetic field strength is the tesla (T). Alternative units are in gauss (G).

Quick scale: The magnetic field strength used for an MRI is between 50 to 300 times stronger than a common household refrigerator magnet, which in turn is 300 times stronger than Earth's magnetic field.

Value, in tesla Alternative Units Description
2.5 to 6.5 x 10-4

25 to 65 millionths

0.25 to 0.65 G Earth's magnetic field at Earth's surface (0.25 G near the equator, 0.65 G near the poles)
0.01 100 G Common household refrigerator magnet
0.5 to 3 Field used for MRI
45 Highest human-made magnetic field, continuous use
100 Highest human-made magnetic field, repeatable pulses (0.015 second pulse duration)

Mass

Mass is the quantity of matter that comprises an object. Strictly speaking, mass is different than weight, which is the strength of the force (or "pull") of gravity on an object. A person standing on the Moon has the same mass, but less weight, than they do when standing on Earth.

The SI unit of mass is the kilogram (kg). Alternate units include:

milligrams (mg)
grams (g)
avoirdupois ounces (oz), not to be confused with fluid ounces
pounds (lbs)
solar masses

Quick scale: The Sun's mass is about 300,000 times that of Earth, which is of order 1023 -- i.e., 1 followed by twenty-three 0s -- times that of a typical person. A typical person is about 6 million times more massive than a housefly, which in turn is of order 1022 times more massive than an atom of hydrogen.

Value, in kilograms Alternative Units Description
9.1 x 10-31 Electron
1.7 x 10-27 1836 times the mass of the electron Proton, or hydrogen atom
3.5 x 10-25 Lead-208, the heaviest stable atomic isotope
1.2 x 10-5

12 millionths

12 mg Housefly
0.040 40 g Standard-velocity 0.22 caliber bullet
0.30 300 grams, 10.4 ounces 10 fluid ounces of water
4-8 10-20 lbs House cat
75 165 lbs Human (typical)
1-2 x 105

100,000 to 200,000

200,000-400,000 lbs, 100-200 tons Blue whale
6 x 109

6 billion

13 billion lbs Great Pyramid at Giza, Egypt
6 x 1010

60 billion

130 billion lbs Three Gorges Dam, Hubei province, China
5 x 1018 1 x 1019 lbs Earth's atmosphere
1.4 x 1021 3 x 1021 lbs Earth's oceans
7.3 x 1022 The Moon
6.0 x 1024 Earth
1.9 x 1027 Jupiter
2.0 x 1030 1 solar mass The Sun
1.5 x 1031 7.5 solar masses Betelgeuse, a supergiant star
1.3 x 1032 65 solar masses Total mass of binary black hole system in first-ever detection of gravitational waves (2015)
8.2 x 1036 4.1 x 106 solar masses Black hole at center of Milky Way galaxy
1 x 1040 6-7 x 109 solar masses Black hole in M87, the first black hole ever imaged (2019)
1 x 1042 5 x 1011 solar masses Milky Way galaxy (our galaxy)
2-3 x 1042 Local group of galaxies
2-3 x 1045 Local (Virgo) supercluster of galaxies

Temperature

While Celsius and Fahrenheit are two commonly used temperature scales, for comparison purposes it is best to use an absolute temperature scale, so Kelvins (K) are the main units in the listings below.

Value, in Kelvins Alternative Units Description
0 -273 C, -460 F Absolute zero
2.7 Cosmic microwave background
4.2 and less Liquid helium
20 and less Liquid hydrogen
77 and less Liquid nitrogen
90 and less Liquid oxygen
184 -89 C, -128 F Coldest recorded (natural) temperature on Earth

(Vostok Station, Antarctica, on July 21, 1983)

195 and less -78 C, -109 F "Dry ice", frozen carbon dioxide
273 0 C, 32 F Water freezes, or cold weather
293-296 20-23 C, 68-73 F Room temperature, or mild weather
310 37.0 C, 98.6 F Human body temperature, or very hot weather
373 100 C, 212 F Water boils
450 177 C, 350 F Moderately hot household oven
530 260 C, 500 F Very hot household oven
770 500 C, 930 F Faintly red-hot object
970 700 C, 1300 F Moderately red-hot object
2800 2500 C, 4600 F Tungsten lightbulb filament (typical), a white-hot object
5800 5500 C, 9900 F The Sun's surface
10,000 9700 C, 17,500 F Surface of a blue-hot star.

Examples: Sirius is 9940 K. Rigel is 11,000 K.

1.5 x 107

15 million

1.5 x 107 C, 2.7 x 107 F The Sun's center

Time

Note, the repeat periods of cyclical phenomena, like the cycle time of a typical sound frequency, are not generally included here. Doing so would simply repeat information that can be found in the frequency section of this article. An exception is made for the period of rotation or revolution of astronomical bodies such as Earth or the Moon, since these have historically served as standard definitions of time intervals like the day or the year.

Value, in seconds Alternative Units Description
5.39 x 10-44 Planck time
1.1 x 10-10

110 trillionths

Period of cesium-133 hyperfine transition used to define the second
1.6 x 10-9

1.6 billionths

Lifetime of the first excited state of a hydrogen atom
0.2 Human reaction time (typical)
1.3 Light travel time, Earth to the Moon (one-way)
500 8.3 minutes Light travel time, Earth to the Sun (one-way)
5500 92 minutes Orbital period of satellite at 400 km altitude
86,400 1 Day One day
2.36 x 106

2.36 million

27.3 days Orbital period of the Moon
2.55 x 106

2.55 million

29.5 days Synodic period of the Moon, or period of the Moon's phases
3.16 x 107

31.6 million

1 Year Orbital period of Earth
2.4 x 109

2.4 billion

76 years Human lifetime (typical)
7.8 x 109

7.8 billion

248 years Orbital period of Pluto
1.2 x 1013

12 trillion

380,000 years Age of the universe when neutral hydrogen atoms formed
6.2 x 1015 200 million or 0.20 billion years Orbital period of the Sun around the galaxy
1.4 x 1017 4.5 billion years Age of the solar system
4.3 x 1017 13.7 billion years Age of the universe

Speed

Value, in meters per second Alternative Units Description
2 x 10-9

2 billionths

6 cm or 2 inches per year Rate of separation of Africa and South America
1 x 10-7

100 billionths

3 inches per week Rate at which grass grows (est.)
7 x 10-6

7 millionths

Tip of hour hand on a wall clock (2" length)
2 x 10-4 or 0.0002

200 millionths

Tip of minute hand on a wall clock (4" length)
0.01 1 cm or 0.4 inches per second Tip of second hand on a wall clock (4" length)
0.03 1 inch per second Insect walking
1.3 3 miles per hour (mph) Human walking
6.7 "4-minute mile"

15 mph

Fast human distance runner
10 100 meters in 10 seconds

22 mph

Fast human sprinter
27 60 mph Automobile highway speed
107 240 mph Approx. top speed of Indy race car
343 Speed of sound (dry air, atmospheric pressure, 20 C temperature)

Standard muzzle velocity of 0.22 caliber long rifle

460 Speed of Earth's surface at equator
510 Speed (rms) of air molecule at around room temperature (27 C, 300 K)
1020 The Moon (relative to Earth)
2700 Speed (rms) of a hydrogen atom at around room temperature (27 C, 300 K)
3100 Satellite in geosynchronous orbit (rela. to Earth)
4700 Pluto (rela. to the Sun)
7670 Satellite in low-Earth orbit (400 km altitude)
30,000 Earth (rela. to the Sun)
48,000 Mercury (rela. to the Sun)
200,000 c/1500 The Sun (rela. to the center of our galaxy
2.2 x 106

2.2 million

c/137 Speed of electron in hydrogen ground state (Bohr model)
2 x 108

200 million

(2/3)c Speed of light in glass

Speed of electronic signal in typical coaxial cable

2.6 x 108

260 million

0.87c Speed of an object when its kinetic energy is equal to its rest mass energy mc2
3 x 108

300 million

186,000 miles per second The speed of light, c

Speed, angular or rotational

This section is for rotational (spinning) motion or the revolution (orbiting) of an object about another object. For non-rotational, periodic phenomena, see the frequency section.

Value, in cycles per second (hertz) Alternative Units Description
3.17 x 10-8

317 billionths

Once per year Revolution of Earth about the Sun
1.16 x 10-5

11.6 millionths

Once every 23 hours, 56 minutes, and 4 seconds,

or roughly once per day

Rotation of Earth about its axis
0.0167 or 1/60 1 rpm One revolution per minute
0.556, 0.75, 1.3 33-1/3, 45, 78 rpm Phonograph records

The progression from 78 to 33-1/3 rpm records is a mid-20th-century example of increasing data storage density.

12.5 750 rpm Car engine, idling
83-100 5000-6000 rpm Car engine, typical maximum speed